Get to know me
My interest in understanding human experience began with a simple curiosity about life and what is real. As a child, I had many questions, and that curiosity has stayed with me through life.
My first encounter with meditation came in a very simple way through my mother when I was young. She would sometimes invite me to sit quietly and stay attentive to a sound for a short period of time — just listening, relaxed and awake — long before I knew there was a name for it. Later, this curiosity developed into a deeper exploration through mindfulness practice, Vipassana meditation in the Mahasi Sayadaw tradition, self-inquiry, dyads, and Enlightenment Intensives.
Over the years, I have come to appreciate the simplicity and depth of direct experience. I have also led retreats and shared these practices with others, supporting spaces where people can meet themselves more directly and honestly. My focus is less on ideas about awakening or truth, and more on what becomes visible when attention is simple, sincere, and present.
Alongside this inner journey, my life has included many different experiences — studying business and completing an MBA in Sweden, working internationally across different countries and cultures, and traveling out of a love for change, new perspectives, and meeting life in different forms.
I continue to be interested in meeting life directly — through presence, sincerity, and a willingness to look closely at what is here. This remains an ongoing inquiry. I forget, I return, I look again. And in that returning, something simple and quietly reliable keeps revealing itself.
The invitation is simple: to slow down, to listen deeply, and to discover what is true in our own experience.
My Intention
My intention is to support a space where people can meet themselves directly, beyond concepts and fixed views.
Rather than offering teachings or beliefs, I’m interested in pointing back to immediate experience—what is here in this moment, in awareness, in presence.
I offer a space for self-inquiry, stillness, and honest exploration, where it becomes possible to rest more in what is real, simple, and alive.
My hope is that this supports more freedom, clarity, and heart in how we live and relate.
